What is the glycemic load?

In the detailed meal-view there is a label at the top-right corner, “glycemic load”, what is glycemic load?

Its a method for determine the impact the carbs have on insuline- levels. Values below 10 are considered good, they do not causes insuline-spikes, 15 are considered medium, they have a higher impact on insuline-levels and 20+ are considered hiqh, (causes insuline-spikes). For more info, please visit the link below:



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